Resources
Trusted resources and family-friendly information we've curated to help parents, caregivers, and educators navigate children's health and wellness.
Worksheet
A fun children's word search featuring 12 healthy-habit words that encourage kids to learn, grow, and feel their best. Children search for words including WATER, REST, FRUIT, VEGGIES, HEALTH, ACTIVE, SLEEP, BREATHE, HEART, GROW, STRONG, and KIND. A bonus prompt encourages children to choose one healthy habit to practice during the week.
Twilight Feather
View & downloadWorksheet
A kid-friendly asthma coloring activity featuring AJ learning ways to take care of his lungs. Children can color scenes about using an inhaler as prescribed, avoiding asthma triggers, drinking water and eating healthy foods, getting enough rest, staying active, and taking slow, deep breaths when they feel tight or worried.
Twilight Feather
View & downloadWorksheet
A colorful activity sheet that helps children learn about asthma and ways they can take care of their lungs. Children can identify things that may help them breathe easier, check healthy choices, explore how they are feeling, write something they want to tell a grown-up, and draw themselves taking care of their lungs.
Twilight Feather
View & downloadWorksheet
A kid-friendly coloring activity that helps children learn simple ways to care for their bodies while living with sickle cell disease. Children can color a friendly character and explore healthy habits such as drinking water, getting plenty of rest, eating foods that help the body grow, talking to their healthcare team, and telling a trusted adult when they don't feel well.
Twilight Feather
View & downloadWorksheet
A fun, kid-friendly activity sheet that helps children learn about sickle cell disease, understand their bodies, and think about healthy ways to care for themselves.
Twilight Feather
View & downloadParenting & Health
Trusted answers to common child-health questions from pediatricians and pediatric specialists, covering topics families encounter as children grow.
American Academy of Pediatrics
Read more →Child Development
Free, parent-friendly tools from the CDC to help families track developmental milestones and know when to talk with a healthcare professional.
Centers for Disease Control and Prevention
Explore the resource →Children's Health
A broad collection of trusted children's health information covering prevention, nutrition, development, common conditions, treatments, and more.
MedlinePlus — U.S. National Library of Medicine
Explore the resource →Nutrition & Health
Simple nutrition guidance from USDA MyPlate to help families offer children a variety of nutritious foods and build healthy eating habits.
USDA MyPlate
Explore the resource →Safety
Free expert guidance for families when a child may have been exposed to a potentially poisonous substance, with online and phone support.
Poison Control
Get help →Nutrition
American Academy of Pediatrics guidance on children's nutrition, healthy eating, and the role food plays in healthy growth and development.
American Academy of Pediatrics
Read more →